In 100 g (Grams) of Nuts, walnuts, dry roasted, with salt added there is 19 IU of Vitamin A, IU.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, walnuts, dry roasted, with salt added

Nuts, walnuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, walnuts, dry roasted, with salt added are listed below.

Water	4.39 g	4.39	g	4.39%
Energy (calorie)	643 kcal	643	kcal
Energy (joule)	2690 kJ	2690	kJ
Protein	14.29 g	14.29	g	14.29%
Total lipid (fat)	60.71 g	60.71	g	60.71%
Ash	2.76 g	2.76	g	2.76%
Carbohydrate, by difference	17.86 g	17.86	g	17.86%
Fiber, total dietary	7.1 g	7.1	g	7.1%
Sugars, total	3.57 g	3.57	g	3.57%
Calcium, Ca	71 mg	71	mg	0.07%
Iron, Fe	2.57 mg	2.57	mg
Magnesium, Mg	151 mg	151	mg	0.15%
Phosphorus, P	329 mg	329	mg	0.33%
Potassium, K	459 mg	459	mg	0.46%
Sodium, Na	643 mg	643	mg	0.64%
Zinc, Zn	2.98 mg	2.98	mg
Copper, Cu	1.487 mg	1.487	mg
Selenium, Se	5 µg	5	µg
Vitamin C, total ascorbic acid	1.4 mg	1.4	mg
Thiamin	0.521 mg	0.521	mg
Riboflavin	0.298 mg	0.298	mg
Niacin	2.217 mg	2.217	mg
Vitamin B-6	0.526 mg	0.526	mg
Folate, total	91 µg	91	µg
Folic acid	0 µg	0	µg
Folate, food	91 µg	91	µg
Folate, DFE	91 µg	91	µg
Choline, total	38 mg	38	mg	0.04%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	11 µg	11	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	19 IU	19	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	8 µg	8	µg
Vitamin E (alpha-tocopherol)	0.9 mg	0.9	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.3 µg	3.3	µg
Fatty acids, total saturated	5.357 g	5.357	g	5.36%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	3.851 g	3.851	g	3.85%
18:0 octadecanoic, stearic fatty acid	1.448 g	1.448	g	1.45%
Fatty acids, total monounsaturated	8.371 g	8.371	g	8.37%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	8.244 g	8.244	g	8.24%
20:1 eicosenoic, gadoleic	0.125 g	0.125	g	0.12%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	44.182 g	44.182	g	44.18%
18:2 undifferentiated	35.688 g	35.688	g	35.69%
18:3 undifferentiated, octadecatrienoic, linolenic	8.493 g	8.493	g	8.49%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Nuts, walnuts, dry roasted, with salt added